4 Tips That Help Prevent Tooth Decay With Braces

Dental braces have become a necessity of the era. In the world of display and glamor, a beautiful smile is what everybody desires. And it has made types of equipment like braces a total hit. But it also requires care and a daily hygiene routine. Without proper care, you might suffer from tooth decay or many other periodontal conditions. In this blog, you will learn more about how braces can cause tooth decay and how to prevent it.

Tip 1: Regular Brushing And Flossing

Step one of any problem is finding the root cause. Tooth decay is a common problem, and its leading cause is a lack of hygiene. Brushing and flossing are vital for teeth, and people with dental braces must take extra precautions. Due to its wires, it is challenging to clean interdental spaces.

People usually find cleaning hard-to-reach areas in the mouth challenging, and with dental braces, the condition worsens. Tooth decay becomes more probable. With ignorance and carelessness, one might face a thick plaque buildup, and it can lead to tartar formation. It will ultimately result in severe periodontal conditions. Hence, it is essential to brush and floss regularly and properly.

Tip 2: Brushing After Each Meal

Brushing is essential for people and is usually done twice a day. But people with braces must brush lightly after every meal. It might be a bit shocking, but braces trap a lot of food in the spaces, and food slowly decays and makes your breath smelly. A light brush using a soft-bristled toothbrush can clean up the spaces and give your mouth a fresh feel.

It also prevents bacteria formation and prevents bad breath. Along with that, the teeth are cleaner and healthier with this precautionary measure.

Tip 3: Right Food Choices

Dental braces are delicate to handle and can break if you do not maintain them. It involves food choices as well. Avoiding too stiff, sticky, or chewy food is a way to go for you. Any food that is too acidic or spicy can also worsen your teeth.

One must stick to a balanced diet and eat a lot of fiber instead of junk food. Caramel and hard candy can also harm your braces. Stiff foods can even break wires and cause bleeding. And if sticky food is stuck on your teeth, it will result in tooth decay.

Tip 4: Regular Visitations With An Orthodontist

Even if you take all the proper steps and follow an effective diet plan, there are numerous reasons why your tooth might still decay. In such conditions, you might lose a tooth if not treated timely. That is why regular visitation is essential for people with braces. Schedule an appointment every month to ensure all is well. During visitation, you can ask questions about diet plans, routines, food to avoid, and other issues for effective results.

Final Overview

Food can get caught in braces, and if you don’t remove it properly, bacteria and plaque can build up. You may experience red, puffy gums as a result. A floss threader can be used to clean between two teeth. Clean your upper and lower teeth by sliding the floss back and forth several times. It is also important to clean beneath the gumline.

If flossing and brushing your teeth are taken lightly, you will end up with white spots on your teeth after your braces are removed. It will contribute to bad breath. The solution to all these issues is a good lifestyle and hygiene routine. With oral care and precaution, you can solve all your braces-related problems.